Wondering if your child experiences interoception challenges?
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Do they find it difficult to understand when they are:
Hungry/Full, Thirsty, Tired, Happy, Angry, Hot/Cold, Frustrated, Need the toilet?
Is is impacting on their daily life: having meltdowns? toileting accidents? Over or under eating?
Download your Interoception Observation Chart.![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/themes/2150293534/settings_images/66f7b-4c76-55-d5d-5ec3437afcbf_Untitled_design_12_.png)
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Hi I'm Kate
I am a Occupational Therapist, mum of 2 little girls, fitness fan and interoception lover.
I support families and professionals how to use evidence-based supports to facilitate discovery of each child’s and family member’s unique interoception experience, which in turn empowers parents and children with self-understanding, self-regulation, positive mental health and social connection.
Learn More![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/themes/2150293534/settings_images/00da04a-5bf2-bf5-86e5-a22c8f8cc25b_homepage_writing_1_.png)
We have developed courses
that support you to develop a nurturing, therapeutic environment.
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Individualized therapeutic support for your family is available across the UK via our telehealth services.
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Masterclasses, therapeutic programmes and guides/e-books, ready to download and use straight away.
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What is the Build the Bridge Framework?Â
The Build the Bridge framework, developed by Therapeeze, guides families with children experiencing interoception processing challenges through a structured, evidence-based journey from mutual regulation to self-regulation. It provides a step-by-step approach that parents can join at any stage, emphasizing mutual regulation and gradually fostering self-regulation. The framework helps families to create an interoception-friendly lifestyle and build strong family connections.
By following this therapeutic journey, families can achieve their personal goals, enhance their child's behaviour and daily functioning, and strengthen their child's self-identity.
Learn More![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/themes/2150293534/settings_images/02d83c-452-d68d-8c2-6615de45e73_1c3b3b98-d66c-47c4-90ba-65cd9cbb1174.png)
Sensory Informed Parenting Programme
The Sensory Informed Parenting Programme is an innovative and specifically designed programme for families to have easy access to therapeutic support for a whole 6 months.
Each and every family is unique and this programme is adaptable and specific for your family and their sensory needs, mental health, well-being, relationships and physical environment.
It is directed by you, to gain the support you need to enhance regulation,
Re-connect everyone's mind- body connection.
Re-Balance family life.
AND
Re-focus to achieve YOUR damily goals.
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