Wondering if your child experiences interoception challenges?

 

Do they find it difficult to understand when they are:

Hungry/Full, Thirsty, Tired, Happy, Angry, Hot/Cold, Frustrated, Need the toilet?

Is is impacting on their daily life: having meltdowns? toileting accidents? Over or under eating?

Download your Interoception Observation Chart.

Hi I'm Kate

I am a Occupational Therapist, mum of 2 little girls, fitness fan and interoception lover.

I support families and professionals how to use evidence-based supports to facilitate discovery of each child’s and family member’s unique interoception experience, which in turn empowers parents and children with self-understanding, self-regulation, positive mental health and social connection.

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We have developed courses
that support you to develop a nurturing, therapeutic environment.

Coming Soon

Individualized therapeutic support for your family is available across the UK via our telehealth services.

Coming Soon

Masterclasses, therapeutic programmes and guides/e-books, ready to download and use straight away. 

Access tools and guides

What is the Build the Bridge Framework? 

The Build the Bridge framework, developed by Therapeeze, guides families with children experiencing interoception processing challenges through a structured, evidence-based journey from mutual regulation to self-regulation. It provides a step-by-step approach that parents can join at any stage, emphasizing mutual regulation and gradually fostering self-regulation. The framework  helps families to create an interoception-friendly lifestyle and build strong family connections.

By following this therapeutic journey, families can achieve their personal goals, enhance their child's behaviour and daily functioning, and strengthen their child's self-identity.

Learn More

Sensory Informed Parenting Programme

Unique, innovative programme to enhance regulation throughout your home!

The Sensory Informed Parenting Programme is an innovative and specifically designed programme for families to have easy access to therapeutic support for a whole 6 months. 
Each and every family is unique and this programme is adaptable and specific for your family and their sensory needs, mental health, well-being, relationships and physical environment. 

It is directed by you, to gain the support you need to enhance regulation,

Re-connect everyone's mind- body connection.

Re-Balance family life.

AND

Re-focus to achieve YOUR damily goals. 

Give me more details

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